Showing posts with label bereaved mother. Show all posts
Showing posts with label bereaved mother. Show all posts

Thursday, 9 August 2018

Nicole: Right Where I Am 2018: Nearly 7 years


And so it rolls round again.  Your birthday, and the anniversary of your death the day before.  I sit and stare at the blank page in front of me, wondering what I’m going to write, wondering how I can express what the loss of you means to me, 7 years on.  The truth is, it means the same as it always means.  It means blocking it out, whilst I don’t have time to think about it properly.  It means the ever-increasing feeling of weight on my shoulders as we spin uncontrollably to the week I dread every year.  It means the squeezing in time for reflection, in between work, and bath times, and putting kids to bed, and the one hour a day I get to speak to your dad.  It means the panic, when I know I’ve got to write and I don’t know how to say everything I need to say to you.  It means the need to do New Things, in your name.  It means the feeling of relief, when the day comes around, when we get a small amount of time to think of you, to mark your birthday and honour your name.

It’s the cycle of grief.  Rinse and repeat. I wonder how to make things feel different, but I find myself in that same pattern, again and again.  I am often ill, at this point.  I am anxious, constantly, and prone to panic.  I feel overwhelmed, more easily.   I find it hard to talk – yes, me, the talker, who never has any trouble expressing myself. I eat rubbish.  I put on weight.  I start to bite my nails, again.  I shout at your brothers, despite wanting to bite off my tongue when I do.  I tell people, ‘it’s a difficult time of year,’ but that’s a bloody big understatement. I say, ‘it’s better when we get past the 16th’.  And it is, in a way.  But in others, it isn’t. That cycle, swirling round and round each year, it bothers me.  It marks my life, going on, whilst marking yours, which does not.  ‘He would have been seven’, is a terrible thing to have to say.  Oh, no more terrible than the other birthdays which preceded it but somehow saying it, every year, cuts me deeply.

I am scared to change the cycle, to do anything differently.  There is some comfort, in routine.  A certainty amongst the vein of not knowing that runs through the rest of my life.  I don’t know what will happen to the other people I love.  To your brothers, and dad, and grandparents, and all the others in your life.  To me.  But you?  I know what will happen to you.  You will go on, not being here.  And we will go on marking your birthday; we will go on saying, ‘he would have been 8, 9, 25, 40’.  We will go on dreading the run up, doing the New Things, and feeling the weight and the panic and the relief. And I will go on missing you.  Not just at this time of year, but always. And the years will roll around.  The cycle of grief. Rinse and repeat.

The cycle of missing you, my baby.  Always.

~~~~~

You can read Nicole's previous posts here:


Right Where I Am 2017: Nearly 6 years

Right Where I Am 2016: 4 years 11 months 4 days
Right Where I Am 2015: 4 years exactly
Right Where I Am 2014: 2 years 10 months 25 days
Right Where I Am 2013: 1 year 10 months 25 days

Right Where I Am 2012: 9 months and 4 weeks

Sunday, 29 July 2018

Julz: Right Where I Am 2018: 6 years 3 months 27 days


Today is 28th July 2018. I am Six Years, three months, and 27 days since she died. That is 2309 days since I last felt her heart beat, since I felt her warm fuzzy face against my own. 55416 hours since we saw her pink cheeks fade away. Since everything changed. Nothing is at it was back then.

There are still the two lives which are before and after. “When we had Melody.” She was only here for just five weeks, but she impacted on us so much, forever.

Six Years and five months and three days ago, she was still waiting to be born, there was hope that we wouldn’t deliver as early at 28 weeks. She was alive she seemed safe.

Six Years and five months ago and three days ago, we weren’t quite parents of a premature baby, let alone a baby who died. . We were given a dangerous thing – hope. You don’t realise how important hope is, until it is snatched away from you in a moment.

This year I am at the point where I am not as drained as often as I used to be, I am not sure whether that is down to the time scale, or that I have made myself busy. I have increased my hours at work, volunteering, family life and plans with friends. Too busy to think, sometimes too busy to even breathe let alone think about the baby who died six years ago.

Then I get moments of guilt, because I haven’t thought about her for every minute of the day.

I have recently been involved with the new Tommy’s Campaign – Together For Change through my own blog Melody and Me. To say the least I am proud to have been a part of something special to raise awareness; to get people talking about this incredibly taboo subject. To help reduce the stigma behind the baby loss topic.

However I have found myself feeling completely detached from the whole thing. I have shared it across my social media to help break the silence. But I am struggling to see what any of it has to do with me. I can watch my interview; I can see the stills and read the pieces about our story. But I can’t for one minute feel like it is our story, or that it is me helping to make a difference.

I sometimes feel like I am talking to a brick wall, that the people who were around have disappeared, I often get reminded that they don’t matter – but they do. Some are the last links our daughter when she was alive, some are a reminder of all that was. The detachment from her death, is leading me to worry that my memory of her is fading. Those days when I don’t think of her or mention her, these are when for a moment I have forgotten about all of it – even her. I don’t want to forget her, I hope I don’t – but it is a strange feeling between wanting to protect myself from the painful thoughts that I do have a dead daughter; by letting her fade into the darkness. Or embracing what this is all about, and forcing myself to remember.

Sometimes, I just want to feel normal; sometimes I even wish I had never met her. But I can’t imagine my life not speaking about her, just as much as I cannot imagine a life where she is alive and well.

How is any of that right? This is not how I am meant to feel about my own child.


~~~~~

You can read Julz' previous posts here:

Wednesday, 25 July 2018

Lindsay: Right Where I Am 2018: 5 years 18 days followed by 4 years 11 months 3 days followed by 3 years 4 months 6 days followed by 2 years 9 months 10 days followed by 2 years 2 months 20 days


I'm finding writing this post much harder than in previous years. In the past I was just sad and over time I had worked out how best to cope and process those feelings. Now there's such a mix of emotions going on inside of me I can't pinpoint how I truly feel, it's such a jumble. On one hand I do know I'm happy, so that has to be a good thing. I have a lot in my life to be happy about as it's been 15 months and 7 days since we welcomed our third born daughter, Iris, into this world and 15 months 6 days since we brought her home from the hospital. On the other hand I'm not ok. I am not ok, but I don't know in which way. (I've typed, deleted and typed that again and again, but it's ok to not be ok, right?)

As hopeful as we were, after several years and so many losses...well it's hard to cling on to a thread of hope. It takes its toll. And the grief... The grief which comes along with that degree of heartbreak doesn't just disappear. I don't think it ever will go away completely and I'm fine with that.

The thing is, whilst I am happier now than I have been in many years, I still feel as if I'm grieving and I know to some extent I always will, but I don't feel as if those around me fully realise this. Apart from my husband everyone else was at least one step removed from the crippling pain that we went through after each loss. (If you're reading this and you've suffered your own loss(es) then you know the pain I'm talking about. The right in the middle of your chest, take your breath away emotional pain – often accompanied by the long silent sobs which can end up with you sitting in a crumpled mess on the floor...those ones. The ones you try for so long to keep hidden.) I still feel that pain sometimes and at the moment I feel as if I don't have a right to. It's as if everyone else thinks my grief is done with and everything is suddenly fixed because my daughter is here. She's amazing, but no child can ever replace another.

I love being able to mother one of my children each and every day, but I still get sad. Not because of her, of course not, but because of all the things I know I've missed out on with the others. That's natural, isn't it?

Some days the sadness doesn't affect me at all, even when I'm thinking of my children who aren't here – my son, Hunter (who would have been going to school this year), my two daughters, Esmae and Freya, and the two little ones I never got to meet - I think of them with a smile.

Some days are hard.

On the tough days I used to look on Pinterest for quotes that summed up just an ounce of how I was feeling and I'd share them on social media, almost as a cry for some support or a nudge to everyone around me that I was still going through this. I never wanted anyone who saw those posts to feel sorry for me. I just wanted them to remember (me), to understand. Each time I go to post something now I think twice as I can't afford to isolate myself even more from those around me (at least that's how it feels).

At the moment I feel as if I can't reach out in the way I need to to the majority of my friends or family as (I feel) it's hard for them to understand that the past has not changed. To put it simply, I'm still sad. Recently I tried to let a group of friends know via a message that I was struggling. Perhaps I was too subtle, but as I saw each one of them read and not reply to my message my paranoid self shouted at me “they are sick of this (you)”, “you have your daughter, just be happy”. I hope I'm wrong, I'm almost sure I am…

I don't feel like myself, although who I am these days I'm really not sure. I barely remember the person I was five years ago and after such a long time and after so many losses I feel as if it's become too much for those around me to bear. My conscious paranoia feeds the feeling that I have pushed so many people away to the point of no return. Firstly by avoiding them whilst they were pregnant (only in a desperate attempt to keep my sanity and in a strange way to try to keep the friendships intact) and secondly in the way I have been vocal about what I've been through and how I still feel. I know this level of loss, this level of grief is difficult to comprehend (the emotive subject of baby loss is enough for people to want to leave you alone) and as more and more time passes it gets easier for others to ignore, but it's isolating.

I feel as if I've lost my place in the world and I'm lonely. There are few who understand, and if they do then they're tackling their own grief.

My thoughts circle constantly – all the good, the bad and the ugly which I feel I can't control. Those thoughts never stop. I sometimes feel them getting out of control, racing around in my head and whilst I can slow them down a little they never stop. They are full of anxiety, paranoia, gratefulness, happiness, household tasks, guilt, annoyance, shopping lists, stress…

I have to bite my tongue and push down the anger and hurt I feel each time my daughter is referred to as our/the 'first'. She is not. How can I have given birth to, met and helped name four of our six babies and only have one child?

I struggle when someone else mentions their children, especially the children mine should have grown up alongside.

I still get that lurch in my stomach when I hear about friends' pregnancies – I don't know if this is fear, anxiety, jealousy, an involuntary reflex... I am happy for them, but the news makes me think of my own pregnancies and this in turn makes me feel so selfish.

I cringe (and then immediately feel guilty for doing so) each time I bring up my previous pregnancies or my other children with the new mum friends I have made. I hear them in my head saying 'she's not going on about this again…’

I feel guilty each time I breathe a sigh of relief when my daughter (the child I so desperately, desperately wanted) takes a nap just so I get some much needed time to catch my breath, to gather up some of those whirring thoughts...

I'm already worrying about how anyone reading this who has no living children has taken that last statement.

I worry about a lot of things - too many things perhaps.

Even with all of these thoughts going round and round I feel numb an awful lot of the time and that's the worst feeling. I stop and think about something and often there's just nothing. Maybe I developed such a good coping technique of blocking out so much of the world that it stuck.

I used to calm myself by writing down how I was feeling, but I haven't made enough time for that recently and it shows. This piece is all over the place. And maybe that's where I am right now...all over the place, but ironically almost always here...stuck inside my head with the many, many frantic thoughts.

~~~~~

You can read Lindsay’s previous posts here:

Tuesday, 24 July 2018

Shona: Right Where I Am 2018: 6 years


As I write this on Sunday right where I am is full of memories of another Sunday exactly six years ago.

July is full of the before and after. On the surface I am a busy working mother of three facing the constant juggling that entails, particularly during the summer holidays. Not far beneath is another self, mostly hidden from the world at large.

A holiday in the Lake District is full of reminders of another much rainier July when I was happily expecting our third child but starting to wonder why my rain jacket wasn't getting any tighter.

Another trip to London this time and at a service station I am right back to the floods of 2012 and a journey back from my cousin's wedding, a party punctuated by observations about my small bump.

As we juggle the demands of holidays, childcare, long car journeys with the added bonus of chickenpox it's hard to find time for my real self to get a look in this year. But inside my thoughts are filled with the little boy who we barely got to meet but without whom I don't know where I'd be right now. Certainly I was a different me then. This year is the first where the days of the week are the same as that summer.

Six years ago last Tuesday I walked across the Meadows to Lauriston for a scan. I was 21+2 weeks pregnant. Having already had a late miscarriage in our first pregnancy I have never been excited for scans and after two healthy pregnancies since I had a feeling about this one. My rain jacket getting looser even - was I imagining that? I hadn't felt this baby move much either. As I walked to the appointment I was already trying to work out how I would word an out of office reply if there was a problem.

When you have a scan late in the afternoon and are given an appointment with fetal medicine for 9am the next day that adds to the knowledge that there was something very wrong. From the scans no one could tell us what was wrong but they all agreed on one thing, that this baby wasn't going to survive.

On this day six years ago I went first thing to obstetric triage to take two tablets.

Two days later we left our girls at nursery and went to the labour ward where a few hours later we met our only son. We didn't know he was a boy that day and we couldn't give him a name until two weeks later. We had so much more to learn about him.

Callum died at 22+2 due to to an inherited disease Smith Lemli Opitz syndrome.

It's amazing how many cars round here had the number plate SLO5 back then.

It was hard at first to know where I belonged. Hard to admit to anyone other than those closest that we had in fact ended our pregnancy. Termination is such a negative word and it has only been much more recently that I have been able to say or write it. Compassionate induction is a much more appropriate term but I only heard it very recently. I bared my soul more openly than before in a post I wrote before the Irish referendum earlier this year. I'm not going to get into politics here. Baby loss is hardly spoken about but this type of loss is even more hush hush. I want others going through the same to know they are accepted in the baby loss community, that they are welcome, and I'm proud to be involved as a befriender for SANDS Lothians in our group with ARC.

I have learned that grief doesn't go away, it evolves. I am happy. For a while I didn't know if that would ever be possible. It is a different sort of happy. People talk about finding a "new normal". Right where I am is a new happy. Grateful for three healthy daughters who beat the genetic lottery. Grateful for the youngest ginger whirlwind who we never would have met if Callum hadn't died. A new kind of happy that coexists with sad. Now the memories aren't all sad but tinged with happy remembering when he was still here, before. On Tuesday we will have a family day together and the whole me will be more visible, even the small blue piece of my heart.

Six years ago on Tuesday I forgot to kiss him goodbye, but a tiny part of him is with me forever xxx

For Callum 24/7/12

Monday, 23 July 2018

Juliet: Right Where I Am 2018: 1 year 8 months 3 days


It's been a while since I've put my feelings about the loss of you down on paper, a while since I have written to you, as I used to do all the time. Realising that fills me with guilt. I'm sorry. I'm sorry my sweet girl.

So where am I now? It's difficult to say, difficult to know. I'm sitting here now, your little brother asleep in my arms and I'm happy. I'm happy. How can that be? I'm happy that he's here, happy he arrived safely (after a bumpy start), happy the wait for him is over, happy because he was worth every second of worry, he was worth every tear. I'm happy I have your big sister and your Daddy, happy we are all together, happy because I love my little family. And for that I feel guilty. Guilty that you might feel left out, loved less, forgotten - replaced. None of that is true, it never could be, yet still the guilt persists.

I'm happy, yet I'm still sad. Often when I'm alone, or just before I sleep, the familiar ache of your loss fills my chest. When I give in and cry, when I feel the pain, when I wonder and regret ~ what would you look like now? What would you feel like in my arms? What would you sound like? Why didn't I undress you again? Why don't I remember what you tummy looked like? Your legs? Your bottom? ~ when I am overcome with grief and sadness, I feel guilty again. Guilty because I know I'm blessed, guilty because I should be happy.

Guilty because I am, guilty because I am not.

Right where I am now is learning to navigate a baby after loss. Learning to navigate life again. With you and without you. Our little family of five.

My Grace you are loved. You will forever be loved. Please know that.

~~~~~

You can read Juliet’s previous post here:

Saturday, 21 July 2018

Fliss: Right Where I Am 2018: 6 years 5 months 12 days


2355 days since our lives changed forever. Since I held her in my arms as she took her last breath.  I felt my soul shatter and I couldn’t understand why people could not see right through the hole within me.

A lot has happened since then, another child has come into our lives, our beautiful rainbow who brings us joy every day, along with his brother, who still talks of his sister at times.  I’m not anywhere near where I was, that awful dark place is somewhere I never want to return to but is still there, in the shadows of my mind. Occasionally the memories rear up and the pain is there but on a daily basis I am able to function like an almost normal human being.

I watch my children grow together, play together, laugh and fight together and it doesn’t break my heart as much as it once did.  I’ve worked hard to move away from the place I was, support workers, counselling, online support groups and finally after a lot of resistance (from me) I was prescribed medication.  Not for depression but for PTSD and anxiety that has come from the loss of my child.

One of my biggest achievements I feel is making new friends, one has a daughter who is in the class Ayla would be in and I just know they would have been best friends.  She has 2 brothers and along with my two boys and our other friends 2 sons, she is surrounded by boys.  This does hurt. My heart aches when she mentions that she has no girl to play with.  However, whereas before I would have pushed her and her mum away and actively avoid becoming friends this time I have stepped in, not allowed my pain to stand in the way of what has become a wonderful friendship that I truly value and has led to another equally valued friendship too.  I also have a relationship with her, she’s ace, we have a great time together and she runs to me for hugs and kisses.  These have helped my playground life be a bit easier and not the nerve wracking fear inducing horror that they once were for me.

Ayla has brought some truly beautiful people into my life, some from afar, some much closer, some for a short while, others to stay the distance and show me what having true friends actually means.  All of them I love and appreciate more than they will ever know and because of these people I know that I’m ok, Ayla lives within me, within her Daddy, her brothers and all the many people she has touched the hearts of.  What an amazing girl, it is an honour to be her Mummy, even when it hurts.

~ ~ ~ ~ ~

You can read my previous Right Where I Am post by clicking on the link below:


You can read more my story here:

Friday, 20 July 2018

Lynne: Right Where I Am 2018: 4 years 11 months 25 days


Right where I am... 4 years, 11 months and 25 days (written on 15 July 2018)



Tomorrow 5 years ago is the day of the scan where our world fell apart. When we realised you were so sick that you would not survive. When we realised we would have to say goodbye before we’d even had the chance to say hello.

Some might say stop living in the past. Stop torturing yourself but dates and milestones are all we have. We don’t get to watch you and kiss and cuddle you every day. But you are part of our family, our lives, our past, our present and our future.

I’ve learned to ride the waves of grief. I now accept I can be plodding along just fine, happy even, when crash the floodgates open and the pain resurfaces as raw as those early days and my heart aches all over again. Dates such as tomorrow are never far from my subconscious.

But despite the pain Findlay I would never change any of it. I am so so proud to be your mummy. I treasure every single second you lived inside me, every second we spent together, taking in every single detail of you so that it would be forever etched in my memory, never wanting to forget a single thing. In some ways I welcome the pain as it makes it real. Makes you real.

In two days time we will celebrate your little brother’s 4th birthday. He talks about you. It pains me that I will never see you play together but it makes me smile knowing you will always have a bond. We smile and enjoy family time but never a day goes by that we don’t think of you and wish you were here.


Every milestone we enjoy with your brother there is a dull ache knowing we will never experience those with you. You should start school this year. You would have the same circle of friends as your brother which is heartbreaking yet comforting all at once.

20th July is your 5th birthday we will do something as a family. I know you will be with us.

I love you and miss you more and more every day precious boy. Death cannot break our bond. I will always be your mummy and you will always be my son. The greatest privilege I could have ever dreamed of.

I love you to the moon and back Findlay always and forever. Every breath I take I take for you. You will be remembered always.

Happy 5th birthday baby boy. Love Mummy xxx


Right where I am: I am living life. I am happy. I am a very lucky mummy to two special boys.


~~~~~

You can read Lynne’s previous posts here:

Thursday, 19 July 2018

Julia: Right Where I Am 2018: 2 years 5 months 19 days


2 years, 5 months, 19 days, 7 hours, 6 minutes... I remember in the early days after losing Caius being told it would get easier, that time was a healer; and I wanted to scream, because every day, every hour and every second felt like I was getting further away from him, from the strength of his kicks and the excitement before his arrival, from the warmth of his body in the moments after he was born to the cool weight of him just the next day.

Nearly 2 1/2 years on and I know what they mean when they say that, but easier isn’t quite the word. The overwhelming cruelty of losing a baby does slightly subside as an inkling of acceptance starts to nudge its way in, but when I really think about it, the raw pain is still there.

But through the pain there is pride. I’m proud that I am able to function, that I can continue to be present for my eldest son Reuben, now 5 1/2, and not just present, I know I’m doing right by him, and while he still yearns for a sibling, it’s not as all encompassing as it once was. We are creeping towards acceptance that we will not have another baby.

With this in mind, I’ve been thinking about selling the pram. It wasn’t bought for Caius, it was Reuben’s, but Caius was to use it, so it’s been hard to let it go, and equally difficult to let someone else use it, especially if there were a chance of me seeing them using it, that would be painful; Caius should just be outgrowing that pram now.

I am now approaching my 36th birthday and will be glad to put 35 behind me. We always said that we would try for a sibling for Reuben until I was 35, because statistically, pregnancy is harder and more complicated after the age of 35. Of course we said that long before we knew what a journey our family would be on. As a result, turning 35 was a bit of a trigger for me, possibly also because Caius was born 1 day short of 35 weeks gestation.

After 4 early losses, a 5th, Elliot at 14+2 weeks, losing Caius at 34+6, then another loss at just 6 weeks, the thought of getting to the end of our attempts at growing our family was overwhelming, heartbreaking, too much to bear. So as an epic distraction, I decided to set myself 35 ‘challenges’ to complete throughout the year, particularly challenges that I wouldn’t have been able to do had I been pregnant. I haven’t yet achieved all 35, in fact I’ve managed ‘only’ 15 so far, and with 4 weeks to go, I know I won’t manage within my set time, but I will complete them regardless, and it’s been an amazing experience, to do things I would never have dreamed of, and especially in memory of my baby boy. His legacy is very much alive and well and I’m proud of myself. I never imagined I would be brave enough to attempt a bungee jump or to climb to the top of Ben Nevis!

Sadly, I have lost friends within the last year, I guess as a result of my loss, an inevitable reality it would seem. I’m such a sentimental person, so each and every secondary loss I have felt deeply and I carry in my heart. Self care is so important though. Many friendships have been strengthened by the compassion they have shown, and I have a good network of friends and family, including fellow loss mamas, who are all amazing and who I would be lost without.

So here we are. What amazes me sometimes is that I am still standing, that my little family of three living souls has survived so far. Sometimes it’s important to recognise the journey, how far I have travelled, and recognise that, while in those early days I felt further and further from Caius, I know that he is now with us, in our hearts, in our souls, in our very essence, and in every positive action every day.

Caius Jonah Hale, born 30th January 2016, 6lb 6oz, 53cm long, forever in our hearts.

Wednesday, 18 July 2018

Kristen: Right Where I Am 2018: 5 months


Five months ago today on the 18th February we met our beautiful daughter but not the way we ever imagined. Two days before, at 38 weeks and 5 days, we learned of Abbie's death. I had gone into hospital that Friday night with reduced movements to be told 'I'm sorry, there is no heartbeat' - the words that changed me forever.

Meeting Abbie was bitter sweet. She was perfect and looked like her big sister (our 3 year old, Holly). I couldn't believe we wouldn't get to take her home to meet Holly and the rest of our family.

Five months later and I wonder who Abbie would've been. Would she cry all night? Who would she look like now? Would Holly love her baby sister as much as we imagined she would?

Getting through a day is a challenge but is made easier with having a toddler keeping me busy. It's evenings I find difficult. With Holly in bed and toys away the house is very quiet and feels very empty. Abbie's things should be all around us instead of packed up in her nursery. I should be enjoying the very little precious time to myself but instead I'm counting down the hours until the next day starts again.

I still cry but not as often as before. I'm sad and miss Abbie more than I can express in words. I would do anything to bring her back and have her here with us.

What is different now though is that I'm now hopeful for the future. Hopeful that we will bring another baby home. Hopeful that we can introduce Holly to a brother or sister. Hopeful that we can experience joy again.

Emma: Right Where I Am 2018: 5 years 2 months


The first time I wrote a 'right where I am' was just 1 month after we had Oscar. In some ways it feels like no time has passed but in others it feels oh so far away.  The death of Oscar has changed my world and my soul more than I can describe. I'm not that same person I was back when I was happily expecting Oscar, but I don't think who I am is a bad thing.

Since losing Oscar I very quickly got involved with our local branch of Sands. I couldn't dream of returning to my job in mental health but I needed my time to be filled. Then in January 2016 I became chair of that local group, a somewhat unwanted change but one I put my whole heart into. Then, just hours from it being 5 years since we discovered Oscar had died, I got a call that I'd been offered the job I'd wanted within the charity Sands. Just moments before that call I was sobbing on a train, wondering why on earth I hadn't remembered to take this day as leave. Then the call came that signalled to me Oscar was looking out for me.

I've always been on the spiritual side and losing Oscar didn't really strengthen or weaken this. Late last year I went to a show of a medium I had been to before who is just amazing. I have seen many mediums who have given people such weak random messages but this lady is undeniable. Strangely enough on the way there that evening I'd given a little request to the sky and wanted my Nana to come through if possible. The lady came onto the stage and within seconds said she had a baby with her who was born sleeping and his name is Oscar. The gasp of my friend next to me led her to me and she continued to described his garden (grave) and the differences of him and his sister. He made a request for a tractor toy and told me he loved me. And then she was done, I had to sit for another 90 minutes listening to others messages when all I wanted to do was sit and digest the messages from my boy.

That night on my drive home something shifted inside of me. I realised for the first time I'd been able to hear from my son, what he wanted and how he felt and that was incredible. Since that night something is different, my relationship with my son feels strengthened and I can cry less for him.

So I realise that this 'right where I am' has been rambling but the message I guess I want to pass on is that 5 years later I still miss and love my son dearly but I'm ok. I've been led onto a different path and now work for a charity that is making things better for babies and families. I'm ok.

~~~~~

You can read Emma’s previous post here:

Tuesday, 17 July 2018

Clara: Right Where I Am 2018: 7 years 3 months 3 days followed by 6 years 2 months 13 days

Every year I wonder whether to even write this. And every year I do, although I wonder where to start and I struggle to find the words.



We are more than 7 years into this 'loss journey' now. I can't believe that amount of time has gone past. In the space of just 2 and a half years, we lost 5 babies - 3 miscarriages and 2 stillbirths, our precious girls Molly and Grace. Some days it feels like just yesterday that I held my girls for the first and last times. Those precious hours with them are so clear in my mind. It makes me smile as much as it makes me hurt.

The grief is still there. I don't think it every really goes away. But it changes all the time. It's both happy and sad. Days when it is raw, days when it just hovers on the edge, days when it's a little sign or a little reminder. It colours everything.

The grief will never go I don't think. How could it? How could anyone ever 'get over' the loss of a child? But life comes back in around it and time makes it easier to carry. Happiness comes back. Joy comes back. Life goes on. I remember talking to my gran after Molly died about her little girl who was stillborn in the late sixties. She was still grieving for that little baby. She was never allowed to see her or hold her or name her or bury her or talk about her. Although name her she did - baby Angela. I felt lucky that I had been able to hold my girls, cuddle them, dress them, name them, bury them. Molly's death gave us the impetus as a family to find out exactly where Angela had been buried by the hospital and we did. And 46 years after she was born, my grandparents were finally able to have her name added to the registry of stillbirths (at the time, stillbirths at full term - beyond 36 weeks - had to be registered, although they were rarely given names as it wasn't encouraged). They were also able to lay a stone at her grave. I know that brought my gran great comfort.



But back to me and my own personal journey...

I continue my involvement with Sands Lothians (albeit mostly behind the scenes dealing with their Twitter account), trying to give a little back in thanks to the lifeline they threw to me in those early years. I continue to dip in and out of online forums, trying to help and support others dealing with similar types of loss. I continue to research MPFD and passing on that research to all who contact me - it makes me so happy to know that others have gone on to carry healthy babies despite this awful condition.

My main battle over the past couple of years, however, has been living with the guilt that Cara will most likely never have a living sibling. And I am at the point where I have accepted this and it's okay. I used to find the 'is she an only one' and 'plans for more' questions really difficult, particularly when I didn't get a good response to telling people she will be an only child. Sometimes I explain why, sometimes I don't. Depends on the person and the moment. What I always make clear though is that she is such a blessing and a little miracle.

She is a happy and funny 4 year old who finds absolute joy in everything. She occasionally mentions Molly and Grace in conversation but she doesn't fully understand. And how could she? How do you process that at 4 years old? I don't want her to know that babies die. She has the usual childhood questions about death, particularly around her great-grandparents. We tell her people go to Heaven when they are very old as their bodies don't work any more. She has accepted this to a point. She will say that Molly and Grace are in Heaven. She knows that she couldn't grow in my tummy because 'it didn't work properly' and that is why her big sisters are not here with us. But I dread her asking me why did this happen if they weren't old but so far she hasn't asked that question. Yet.


(Cara checking out names written in the sand by big cousin Maia - Calgary Bay, Isle of Mull)

Ultimately though, we are surviving. We are living. We are happy. We have been lucky to have held and kissed all 3 of our girls and totally blessed to be able to kiss our youngest goodnight at every bedtime.


~ ~ ~ ~ ~

You can read my previous Right Where I Am posts by clicking on the links below:


You can read more about my condition and my story here:

Sunday, 15 October 2017

Gemma: Wave of Light


For a few years now I have followed the project capture your grief where for each day of October we have a topic to discuss about our loss. I wasn't able to do it this year; I didn't feel emotionally able to cope with it. I don't know why and not doing it has bought the usual worry and guilt about moving on and people thinking I had forgotten him but of course I have not and nor will I ever. I think if I'm honest it stems from my decision that we won't try again for any more babies and that means I will never have a straightforward pregnancy and go into labour like a normal everyday wife and mother and this has been tough. I have become practiced at saying "oh god no I'm done" and accept the usual well meant offered comfort of "well you have one of each now" but it has been a carefully thought out decision based on the fact that years of utter terror has taken its toll on me and also my husband who, shut outside the operating theatre when Ede was born, watching people running for more blood could only imagine the worst.

Today, Sunday 15th October, is international wave of light where it is asked that anyone who cares to, takes a moment to light a candle in memory of a little one who didn't get to stay; for an hour at 7pm.

You may wonder, what difference will this make ? I can't explain for everyone but I can explain for myself. (Here I am again bleating on).

I have a handful of pictures, a handful of memories of my pregnancy and of Isaac after he was born and that's all I can ever hope for. I'm lucky that I can display these in my home along with my other children's pictures; I know sadly not all mummies are able to do this.

As the years pass by there are times when the whole thing seems surreal, almost that I imagined another baby and I post the same photos and the same memories because I simply don't have any more to offer to keep him here.

When you take a moment to think about him or any other baby, to say their name and light them a candle it makes them real, it gives Isaac a momentary presence in your home, a new memory of him here and now and a momentary lightening of my heart that he is still real, he still matters to someone other than Andy and I when he barely got to visit for a moment.

With two bright and challenging rainbows I can often be found yelling "socks on" repeatedly or "get off her, put her down" like a deranged prison warden so it may not appear that I know how very lucky I am. I can assure you I do know and I am thankful for all three of my babies , and no matter who you are or how early your loss; your baby mattered and with every flying leap I make to stop Fletcher and Ede falling off the wall or sofa I remember how lucky I am to be able to do it and how much I wish I'd been able to do it the first time around.

It also very much means anyone currently suffering and so often in silence knows they are not alone.

Tara: Baby Loss Awareness Week... Buddy's Story


The one thing that unites us, that every single person has in common, is that they will lose someone that they love. Yet bereavement is something we rarely talk about, with baby loss being even less talked about. It is Baby Loss Awareness Week, and by breaking the taboo and silence that surrounds baby loss by talking about my own, I hope I can provide some kind of awareness, not just about baby loss but about how debilitating grief can be and highlight what helped me. Warning this is long.

I went for a routine appointment on 4th July, where I found out my baby had no heartbeat. The next day I went in to have an induction tablet then went back on the 7th to be induced. We both went on autopilot in those limbo days between leaving the hospital and going back. I was so distraught at losing my child I didn’t even think about the birth until I went in on the 7th. The days in between were filled reading the SANDS website on what to do in the situation and feeling completely numb.

When we were thinking of names we really liked Buddy, and at the 20 week scan I referred to the baby as Buddy. We thought that was a nice name for a child or an older adult but maybe a teenager or young adult would not appreciate it. My baby will never get the chance to live through having a name they won’t like and we settled on Buddy because he will always be our little Buddy.

We went in for the appointment on the 7th at about 10am and I was given my tablets. We met our midwives, Mabel and Zara. We watched Kimmy Schmidt on our phones and ate hospital food that looked like a toilet accident. We met with the bereavement midwife who signposted us and gave us a SiMBA charity memory box. I was worried the labour would be long and of the silence in the room afterwards where a newborn should cry. By 10pm I started to contract.

I asked for pain relief and chuckled when they offered paracetamol. I had some form of opiate and then a really horrible anti-nausea injection shoved deep into my leg. I swore at that, which my husband afterwards said was quite funny. That was the most physically painful bit of the whole experience. I remember just getting comfortable when my waters broke. I started to cry because I knew that was it. I told James and we rang the buzzer and the midwives came. Zara was with me the whole time. Birth is not exactly the most relaxing experience and I couldn’t get comfortable. I stood up to walk and gravity took over.

I delivered Buddy myself with Zara next to me. There was no pain and the birth was quick. I remember when it happened I felt really proud and pleased that I was able to have given that to Buddy, and that it was something we experienced together, the two of us. It felt like the only thing I could have given him I was able to. That the first person to touch him was me. Buddy was born at 1.25am on 8th July.

As that is not what was meant to happen there was no silence in the room afterwards as midwives and doctors came running in. I remember one of them was wearing Crocs with a wheel pattern on and I mentioned that to Zara (I don’t like Crocs)! We got to spend some time with Buddy afterwards, he was placed in a cot next to the bed and my husband got to spend time with him while I slept. The next day we got to spend a bit more time with him, as did the grandparents. Buddy was tiny. He had dark hair like me. He had the most precious feet. It was the midwives that pointed his feet out. Due to Buddy only being 24 weeks old, he was very small and very fragile. I was the only person who got to hold him. That is my most treasured memory.

I asked the midwives how long their shift was. They said 12 hours. The shift they were on was to solely support four other women who had stillbirths too. 11 women a day have a stillbirth. 1 in 200 births ends stillbirth/death during or shortly after labour in the UK. A small percentage but one that equates to over 3,000 sets of parents losing their baby each year, every year. A study by the Lancet in 2011 indicated that the UK had the third highest rate of stillbirth in the Western world. 50% of stillbirths, like mine, are cause by placental failure. I went to the hospital 10 days before my scan to report reduced movement, like the 50% of women who also have a stillbirth after reporting reduced movement. If you do not feel your baby moving as much go to the hospital ASAP.

We met with the consultant who said that post mortem tests indicated the placenta was very small, and so was Buddy. He was very kind and took the time to explain things to us. He explained that even if they had spotted the issue with the placenta when I came in to say I had less movements, or at the 20 week scan, there was nothing that could have been done then because his chance of surviving would have been so small. I was told there was nothing I could have done to have prevented this. I do not smoke, had a good diet and exercised. I understand but that does not make it less painful.

If I’d have been in the same situation a week beforehand I would have been classed as a late miscarriage. I would not have had a death certificate, I would not have been able to have a funeral and I would not have been able to claim maternity leave to give me the time and income to grieve. 1 in 4 pregnancies end in miscarriage. Being silent about this does not help anyone.

Exactly a week after the birth the left side of my body went completely numb. My hand was spasming causing my nails to dig into my hand while my shoulder seized up. Paramedics were called and confirmed it was not a stroke but maybe an anxiety attack. I refer to these as the malfunction and they happened several times a day and stopped the day after the funeral.  I also had pounding migraines that were so bad they affected my speech. I could not form sentences. My concentration was affected and my memory was terrible. I felt dissociative and like I was going insane. On top of that I would have had hormones from the birth. I also felt anxious and had lost my confidence.

The GP and consultant said ‘the malfunction’ was likely caused by migraines. I had no idea grief manifested in this way until I went through it. It just felt like a repeated betrayal by my body. It took me a long time to accept that I would not malfunction again and regain trust in my body. My GP was really supportive during the period and even when I felt I was going mad she reassured me that within the remits of grief these symptoms were normal. It is the body being overwhelmed by the grief and trying to protect you from the reality of it. If you are grieving I promise you that you will not feel like this forever. It is only in the past few weeks I have started to feel more like me.

Hate is not the opposite of love - grief is. The love you had for someone does not die with them, it lasts forever. Trying to work out how to channel that love, or how to let it manifest, and just how to get through life without them, while honouring them is really complex. There is no closure because that love will never end. I won’t get over this experience, no one that loses someone they love will, but I will get through the grief, even if at points it feels like I never will. Grief comes in waves, the loss doesn’t diminish but the horrific sting of the initial shock does.

The grief I am going through is nuanced in that I am grieving someone I never met and a life I will never share with them. I found that there was a lot of resource telling me how I may feel when grieving, but not much around how to cope with grief, strategies and exercises. I found an excellent bereavement counsellor who pointed out my central nervous system was completely shot and suggested exercises to work through to help me feel more like me. My confidence has returned and the anxiety has largely gone away although anxiety about the future remains, as do new issues about my identity as a parent without a physical child.

Talking did help with the grief, both to people that are my friends, my spouse and also professionals that I could offload everything in my head to. Some online forums helped, but for me they served a purpose and I no longer use them. Most local authorities provide free counselling which can be found through google, your gp should be able to sign post you to. I feel no shame in asking for help, it was the best thing I could have done.

The most helpful website I found was a Scottish NHS one called moodjuice http://www.moodjuice.scot.nhs.uk/ they had a workbook that for me was a lifesaver in the early days http://www.moodjuice.scot.nhs.uk/pdfGuides/Bereavement.pdf the plotting of how I felt over the weeks showed to me that I was progressing even if I didn’t feel it, and the timetable helped me plan my time including weeping into a duvet time. Now, 13 weeks later I feel more like myself, I am still the same person, with the same likes and dislikes, same sense of humour. I am the same me but with something awful that happened to me.

The companion press booklets on healing grief by Alan Wolfelt helped. Setting aside a specific time to think about Buddy helped. I don’t adhere to this every day or even every week, as the tears creep up at night anyway, but doing that did help. Breathing out in an f and playing the I am noticing game of looking around a room and slowly saying in your head I am noticing the bright shade of yellow on the cushion, pausing and then noticing something else, working through each sense and looking at things in and out of the room helped me feel less anxious. The tentacles of grief are drifting off but there remains a core bereft sadness, but a functioning bereft sadness.

There are some things that can be said that will should be avoided such as anything to do with religion like it is gods will, how it was meant to be, or how they can have another child. People said these to me and made me feel even worse, no matter the good intention.

Things that made me feel better were spending time with people who would just let me be, whether that was to gossip about rubbish or cry and be cuddled, in person and via WhatsApp helped. Grief is exhausting and can make people act differently while they adjust to their new normal. Give them the acceptance and space to do this. In my case I may be blunter than my normal blunt self. Having had no energy I realise how precious my energy is, and want to focus on being happy and doing things that make me happy.

I sorted out the balcony, making it clear and looking lovely so I could make it a little garden for Buddy. We have ordered wooden names that would normally go on a child’s bedroom, but one to go on the balcony and the other to go on his grave. I hate that my new normal is buying an item for Buddy’s grave rather than his room. I started a pottery course, and have made some little fish pinch pots, which are slightly wonky and of varying degrees of quality. Buddy will have the best one on his grave and we will keep the other at home. My husband is running the London marathon for Tommy’s.

We both bought rings, my husband bought a celtic ring with mine, his and Buddy’s names in, with space for any rainbow babies, should we be lucky enough to reach that point. My ring is a star Ruby with diamonds either side. The ruby is the birthstone of July and at an angle when the light hits it looks like a star, because Buddy will always be our little star. The diamonds either side represent myself and my husband. This is our form of parenting, of fussing over our baby.

I will forever be grateful to the people who texted me and let me know they were there, who visited, took us out, cooked for us, people that told me they would ‘love to hear about Buddy’ and who wanted to hear my story, those that shared their stories, went to the shops when we couldn’t face it, bought me moisturiser when the hormones and crying made my skin dry, mentored my staff (!), watched trash tv with me, my pets for not leaving my side, friends that made me laugh and were just there when I cried and asked how my spouse was doing. Thank you.

From a work perspective those who sent cards, flowers, organised nice things for us, responded to emails I sent with ‘welcome back’, asked to meet up, sent texts asking how I was, who called me, signed off emails with thinking of you, having it made clear to me I could take as long as I needed off, smiled when I walked into the office, gave me hugs and in one case screamed (!). Thank you.

Avoiding someone is the worst thing you could do. Thankfully I have not experienced the haemorrhaging of friends that a lot of bereaved people do. While there have been one or two surprises in terms of people dropping off the face of the planet, I’m sure they had their reasons. The main surprises have been the people that I never expected to reach out that did. Someone going through babyloss, or any bereavement, wants to be treated the same as before, just with added sensitivity. The main thing I am taking from the experience is that of love.

Being pregnant with Buddy made me happy. Despite everything that happened, if I’d have known what would have happened and had the option of bypassing being pregnant with him I would not take it. I love him so much. His due date would have been on 18th October. I will be using the love that people have shown me to get through that day, and for difficult days to come.