Showing posts with label jessica. Show all posts
Showing posts with label jessica. Show all posts

Sunday, 22 July 2018

Jessica & Laura: How do you remember the baby you lost?


Jessica Zucker is a Los Angeles-based clinical psychologist who specializes in women’s reproductive and maternal mental health. She is the creator of the @ihadamiscarriage campaign. Find her online www.drjessicazucker.com and on Twitter @DrZucker.

Laura Norkin is an editor at InStyle; her work has appeared on The Cut, Glamour and Refinery29. She tweets at @inLaurasWords.

This article is republished with kind permission from Dr Zucker and was originally published on Elle.com.


~~~~~

Kay Kremer was in a therapy session for perinatal depression when she felt her baby stop moving. She was 32 weeks pregnant, far enough along that a fetus usually makes its presence known through near constant jabs and wiggles, even pelvic pressure signifying that it’s almost ready to press on through. That wouldn’t come to pass for the now 37-year-old makeup artist. Her son, whom she named Sullivan, was born still the next day, July 5, 2015.

With the help of a bereavement nurse at her Shawnee, Kansas hospital, Kremer and her husband had photos taken of Sullivan, and planned an open-casket funeral at their church. “I want people to fully acknowledge Sullivan as my child and as a real baby,” she says. And so she set about to concretize this loss—to make real someone who had only been ephemeral; a life that wasn’t lived, but nonetheless existed, acutely, for her.

“I got a tattoo. And then another one. And, well, let me count,” she says, before landing on the total of seven pieces of forearm art, nine hours under the needle. First came his name, then she added a foot and handprint. A few months later came the date and time of his birth. Over time she added angel wings, the letter “S,” blue jay and cardinal feathers, and finally a black heart with a puzzle piece taken out to represent what’s missing from hers. She says the process of getting tattoos was healing: the adrenaline numbed her pain, and the ink became a wearable memorial and an invitation for others to ask questions she was eager to answer. “It meant that I could share my story with people.” She also shares her story on an Instagram account, @DedicatedToSullivan, where her followers will frequently see the black-and-white images of Sullivan’s still face, a family photo where a little-boy shaped silhouette joins the couple and their two living children, Layla, now 6, and Adler, 13 months.

While there is no blueprint for how families manage this kind of loss, there are repetitions on a theme—take photos, make art, hold objects—anything to make meaning you can keep, hold, and carry. Several women interviewed for this story echoed this sentiment: We want to acknowledge our losses, and the way we do that—the way we each mother our dead children—is different.

The American Pregnancy Association has a page devoted to what you do when your baby is stillborn—from how to “survive emotionally” to how to memorialize the loss. And nearly each idea (preserve a sprig of her hair; have photographs taken; jot down her measurements) represents a cottage industry that has sprung up. There are professional photographers, specifically practiced in the art of capturing the deceased baby to look like a sleeping one (which, while healing for some, is not without controversy). A Google search for “stillborn baby keepsake box” surfaces 124,000 results, ranging from Etsy shops and Pinterest boards to Hallmark items; and charity programs from the U.K. to Seattle to Philly.

Samantha Gadd, 28, a loss mom (a shorthand way some women who've been through this refer to themselves) in Canton, Ohio, focused her grief on raising money to help other families in her area enduring loss. In early 2017, when she lost her daughter, Victoria, at 22 weeks, she wasn’t afforded a Cuddle Cot, specialized resting places that act as the opposite of an incubator: They refrigerate an infant’s remains “to slow down the decomposition process,” she explains. Each one costs $2,500 to be installed in a hospital, and it serves no medical purpose; it’s there to help parents honor their loss. “It buys families time to hold their babies and look at them, because the process happens so fast,” she says, adding that they're usually used for babies delivered closer to full-term, and that having hers dismissed as not legitimate in the same way sharpened her pain. And so raising money for a cot at the hospital where she lost her daughter felt like an urgent way to make her pain be of some use. “I was hoping it would be one of those hospital devices that sat in a corner and gathered dust,” she says, nevertheless needing it to be there, so her daughter’s name would be for a memory. Two months after it was brought in, that Cuddle Cot was used by a local family whom Gadd knows.

There isn’t always a body to hold and look at, and so concretizing loss can also take less literal forms. Some look to the trees. After three early miscarriages, Paula Knight, 49, Bristol, U.K.-based author of the graphic memoir The Facts of Life says she became drawn to seeds. She and her husband collected acorns and planted three oak saplings in The National Forest in central England, which was being reforested after, “rather fittingly,” she says, “the land had been left barren by mining.”

A page from Paula Knight’s graphic novel Facts of Life.

Writing her book about coming to terms with childlessness was a long term goal and a distraction, she says, though it kept difficult emotions raw for quite a long time. The trees, on the other hand, provided catharsis. “Trees last longer than people, and it felt good to be contributing to the future as well as to the environment,” she says. She and her husband did go back to visit their corner of the forest once, three years later, and she was surprised to find her trees now stood nearly leaf-to-eye with her. “They grow up so fast, don’t they?”

For Leata-Mae D'Avoine, 28, a London-based doula, a favorite tree became the final resting place for the idea of her daughter Ada—a pregnancy she lost at nine weeks along, and never got to know beyond what she calls her “womb life.”

“We wanted to have a goodbye ceremony because we never even got to say hello,” she says. So she and her partner made one up as they went along, burying under a tree a bowl in which they had placed pieces of their own hair (“to represent that she was part of us”), a rose quartz representing unconditional love, and a slip of paper on which they had scrawled the name Ada. Though it was too early to tell, she says she knows her fetus was a girl. Naming her, and speaking about her, was central to Leata-Mae’s healing, which she says is ongoing. She opened up to her family first, and then on Instagram. “Finding a community, one of silent understanding, helped me face my grief head on. You don't really heal from ignoring it. You have to face it,” she says.

Leata-Mae D’Avoine, pregnant with her daughter Iah, who was born in April.

“The only way I memorialize is through acknowledging I was pregnant,” says Imani Payne, 26, who works in human resources in San Francisco. She experienced an ectopic pregnancy rupturing her Fallopian tube before she had even known she was pregnant. “I didn't get to experience the joy of being pregnant before I experienced the loss of it,” she says. But she was fascinated by pregnancy even before that, which her ob/gyn knew, and so she captured a unique memento. “She took pictures inside of my ruptured tube and gave them to me so that I could have photos of this pregnancy,” Imani says. The proof that it happened is meaningful to her now, five weeks after the birth of a healthy baby. “I never wanted to act like my pregnancy with my son was my first.”

Imani Payne, pregnant with her son Leon, who was born in March.

Rachel Darlin, 27, a doula in Arizona, gave birth to her first son, Jameson, stillborn, two weeks before his due date, this March. Proving and remembering his existence is an urgent priority for her. “I wanted to remember every detail of my son... his hands, his hair, his feet, his body,” she says, and so she had a friend come take photos in the hospital. “His skin was paper-thin, and was tearing; but I wish I could have done more skin-to-skin and looked him over more,” she says. She was able to lay together in a queen-sized bed in the hospital with Jameson and her boyfriend, Tanner, before they chose to have his remains cremated. The hospital had given the couple a memory box, including some of Jameson’s hair, a cement footprint, ink handprints: “I kept anything he ever touched in the hospital: the blanket, his clothes,” she says.

After leaving the hospital, she and Tanner got matching daffodil tattoos, three of Jameson’s birth flower, to signify the three of them together forever. Six weeks later, for Mother’s Day, they took a trip to Hawaii. There, they had a wooden box hand-carved where they would place Jameson’s ashes. As part of her healing, Rachel pumped and donated 100 ounces of breastmilk, and now she feels a strong pull to work as a bereavement doula to help other mothers going through this. “We eventually want to buy a little plot of land and call it Jameson’s Garden and plant a tree and go there on his birthday, and eventually it would be a lush, full garden where other families can go who have lost a child, and you can see things people have left for their children, like stones.”

Rachel and Tanner’s tattoos memorializing Jameson.

The choice whether or not to bury a child was fraught for a lot of the mothers we spoke with. Samantha Gadd felt strongly that she and her family—Gadd has two older sons and a daughter, Abigail, born at the end of last year—have a place to return to to visit Victoria, their stillborn daughter. But, the business of it was a challenge. “I never realized, because luckily I never had to bury anyone, how expensive it is,” Gadd says over the phone while tooling around Target with her kids. “We were prepared to buy a crib, not a plot, a casket, and a headstone.” But they found a way to make it work, and they still return once or twice a week to check in. When Abigail was born, a friend decorated Victoria’s plot with a “big sister” banner. It’s a must stop on all holidays for Gadd’s family, but—as when grieving adults—some families see the finality of a gravesite as difficult to face.

Kay Kremer, Adler, and Layla visit Sullivan’s grave.

“It’s my duty as his mom to visit him, I feel guilty if I don’t,” says Kremer of her son Sullivan. But it’s not an easy task. One can sense she undertakes the rather painful outing as a parental obligation to her lost son. “I have a love-hate relationship with the grave, because I could only visualize the casket for a while, the trauma.” Still though, she and her family come with picnics sometimes, and she says she decorates the tombstone. This weekend, for Sullivan’s third birthday, they placed potted flowers, balloons, and small toys around his headstone. In short: “It’s just as I would do for my living children.”

For every grieving parent decorating grave sites and adding tattoos to their skin, there’s one who prefers not to lend any more tangibility or permanence to their loss. “I sat with my sadness, guilt, and anger, and wondered, did I do something wrong? I thought maybe I was even being punished for something,” says Janel Martir, 30, a doctor in New York City, who experienced a miscarriage early in her second trimester. In spite of her medical background she felt guilt, which she worked through quietly, often in her dreams. “It’s only recently that I have dreamt of having a calm pregnancy and a healthy baby: a resolution to my fear and anxiety.”

There is a stigma and silence around this kind of loss. What these mothers have shown is that coming out from under that shame and trauma is an even more acute need, often expressed by finding something tangible to have, to hold—and to represent that so much has been lost.

Monday, 11 May 2015

Jessica: Liminality

Jessica Zucker is a clinical psychologist in Los Angeles who specializes in women’s reproductive and maternal mental health. Find her online www.drjessicazucker.com and on Twitter @DrZucker. This poem is republished with kind permission from Jessica and was originally published on the online literary magazine Mothers Always Write.

~~~~~

Are you real, darling?

I study those turquoise pools of curiosity for verification
as they twinkle.
I smell your nascent toes
as you suckle my breasts.
Our breath rhymes as we lay spooned.

When our lips meet, we brighten.

All of this is evidence of you
being real
hearty
here.

Swaddled in health.
Whole.

But how do I know for sure?

Trauma harangued assuredness,
banged it up, bruised it.
Nothing is for certain, it seems.

Loving you so fully
stupefies
reverberations of loss.

Who was the girl who came before,
but isn’t?
If she was,
you wouldn’t be,
confounding.

My Miscarriage
turned me upside down,
though it all looks right-side up
now
from the outside.

Anxiety visits
previously a stranger
unwanted alarm bell
a reminder
not to take life or love for granted.

I yearn for pre-miscarriage me.
Fresh faced, naïve maybe
bucolic burgeoning belly
without reserve
or preoccupation.

Grief grips.

Fifteen months should prove your staying power.
Nevertheless
my mind
wanders
to stormy places.

The trauma of this second trimester loss
lives in me
harnessed me, harasses me
will be here
is me.

Wishing won’t yield change.
I’ll settle on hybridity, even
Re-find. Refined.

Her mommy
is me
this me
inverted
for now, for always.

Thursday, 29 January 2015

Jessica: I had a miscarriage. Talk to me

Jessica Zucker is a clinical psychologist in Los Angeles who specializes in women’s reproductive and maternal mental health. Find her online www.drjessicazucker.com and on Twitter @DrZucker. This article is republished with kind permission from Jessica and was originally published in the Washington Post.

~~~~~

Trauma stains the heart like pomegranate juice on a white linen couch, erupting perspectives and shifting ideas of order. No matter what you attempt to do, it’s there.

I can feel in my body every detail from that day two years ago despite the passage of time. And now, as my 13-month-old daughter comes barreling toward my breasts for comfort and nourishment, I occasionally feel an emotional tug somewhere deep inside. I’ve come to identity this feeling as a pinch of my soul’s memory, of the girl that wasn’t and the beauty of pain in the mash up of life. Trauma left me living on the outskirts for a while. But as my girl playfully cuddles into my body, I feel a sense of return.

At 16 weeks pregnant I had a life-threatening miscarriage, what I now think of as an unassisted homebirth to a daughter I will never know. As if it wasn’t hard enough to lose this pregnancy, I was dumbfounded by the reactions of those around me, or more accurately, the inactions.

A handful of people who comforted the bruised places in my heart and bore the pain alongside me helped restore me. But, for the most part, people seemed to vanish. Where did they go? I wondered to myself in the immediate aftermath of this mind-bending loss. With few exceptions, it seemed that people around me—old friends and new friends alike—feared contamination. I couldn’t figure out if my impressions were based in part on my postpartum haywire hormones heightening my sensitivity, or if my friends were in fact reaching out to me less than usual. Relationships mutated, as if time might diminish my miscarriage germs and things would magically return to normal.

My hunch was validated when a dear friend shared what another friend of ours told her following my miscarriage. She explained that it stimulated too many fears in her. She wasn’t sure what to say or how to act, so she said nothing. When I could muster comic relief, I would joke that it seemed like people thought if I sneezed on them or even simply spoke to them, they too might have a second trimester miscarriage. I felt like the circumstances of my life were seen as a toxic threat. I was temporarily quarantined.

After I contracted malaria in Nigeria over a decade ago, my infectious disease, which rendered me frayed and emaciated, seemed to be a conversation piece rather than a reason to pull back. Maybe people viewed my survival as an interesting war story because it didn’t include death.

As a society we struggle, or worse, we fail, when it comes to rituals that honor mourning out-of-order losses.

Sentiments of potential contagion were illuminated further by a patient of mine who humbly wondered, “Did this happen to you because this happened to me?” I heard my patient asking if her openness about her very humanity (namely her pregnancy losses) somehow spurred this in me, implying that we can lodge trauma into someone by merely talking. Tucked further into the nexus of her query is a kernel of shame. Perhaps she felt her hardships and the sharing of her intimate stories infected me, implanting a vector that directly manifested my loss. I was bowled over. This inquiry induced a loss for words. We held eye contact as I ambled around in my mind for the potential roots of her question—where this stemmed from in accordance with her childhood history, the possible cultural influences, as well as what it might represent about our nascent therapeutic relationship. As humans, our ever-present vulnerability is made less potent if we imagine we had a hand in the creation of negative outcomes.

If only we had this much control.

Sometimes we view loss as a competition, as if one kind of grief is more worthy of our tears. But suffering is suffering. When we recognize this, competition becomes superfluous.

There are no inoculations that guard against miscarriage if we engage in the messiness of creating life. We don’t infect each other by speaking our truths or sifting through our grief out loud. Communing clearly is not the problem. Out-of-order loss is. Vaccines don’t exist for such things, nor can they.

But we pretend our silence will vaccinate us and we use that belief to justify our reluctance to extend compassion.

“People just don’t know what to say!”

I implore us to talk about the very things that make us uncomfortable—to examine our fears, superstitions, and our premonitions—if only as an exercise in understanding what it feels like to engage rather than clam up when faced with out-of-order death.

Perhaps the very antidote to drowning in the heartbreak of reproductive trauma is talking about it candidly and exorcising shame. Maybe if we move closer to discussions of grief, we can actually alter this stale cultural ethos, so that the ache of loss might ease through the compassion emanating from community. Maybe a societal shift such as this will in fact catch on and infiltrate like an emotional revolution, infecting us with benevolence.

If conversation about the vicissitudes of miscarriage became contagious, then the shame and isolation that often accompany this type of loss could perhaps be contained.

There are countless viruses we can contract over the course of our lives. To be sure, miscarriage isn’t one of them.