Thursday, 2 July 2015

Jen: Right Where I Am 2015: 10 months 1 week 4 days

It has been almost a year since we found out the heart of our second baby had stopped beating on 30th June 2014 at 15 weeks and 5 days gestation. We had already bonded with our baby so much in the space of just 4 weeks... from those four weeks, we learnt that she was a girl, she had defects, a possible severe disability, she was a rarity and a fighter for staying with us past 12 weeks. She would wave at us during scans, she was a wriggler, and was a good average size for gestation. We felt like we had got to know our unborn daughter so well in such a small space of time so when I heard no heartbeat, only eery whooshing, I covered my eyes and wished I was somewhere else. I couldn't identify the motionless blurry image on the screen as our feisty baby, We had faith that she was going to survive. Instead of being handed an appointment card for the next scan I sat there thinking about having empty arms in December on her due date and carrying on as normal.

Since then I have carried on, functioned, been busy with my son,  trying to give him a good life without a sibling. I feel genuinely hurt by the word 'only child', I cannot identify my son with this term. I feel he carries a part of his sister, as do I. She exists in our everyday lives, in very subtle but special ways. A pretty baby dress catches my eye or a nice plaque and I instantly think of her. We miscarried our rainbow baby in January, at only 10 weeks. It was a big blow, especially so soon after Charlie's due date. We were not ready for another loss.

So where am I in 2015? I'm in a better place, I'm healing, I'm gradually learning to live a wholesome, happy life with Charlie living only within my heart.

(written 12th May 2015)

Wednesday, 1 July 2015

Helen K: Right Where I Am 2015: 3 years 1 month 6 days

It has been a while since I've blogged.  I have slipped out of the habit, or the need, to blog as often as before.  That doesn't for a minute mean that I have nothing to say, but it is more a case that most people don't listen now like they used to.

It is now 3 years, 1 month and 6 days since I held my son in my arms and had to watch him die.  I could dress this up and make it more gentle, and say he 'left' or he 'flew away' or he 'became an angel', but I can't say that in this blog because he did die, and so did my future plans and my 'family unit’.



I have realised now that this wasn't my hardest day.  My hardest day has been living every single day since that moment.  Feeling for things, and searching for things to make my life 'worth it'.  I haven't yet found that, I am still searching. I still know exactly how many days I have survived.

But, I can now pretend.
I can laugh more freely, but noone really looks in my eyes.
I can cry now and again, but noone gets to see my despair.
I can joke around, but noone sees the tears of the clown.

I live my life in 3 parts.  Before Haydon.  Haydon.  After Haydon.  There will be no other part.

Am I who I was before Haydon? - No.  I barely resemble her, in looks or values.  I can't list everything because the changes are too vast, and they hurt too much to remember.

The people that know me really well see glimpses of the old me, but briefly.  They love those moments, I can see it on their faces, and their body language.  They hope that the old 'Me' is finally back.  But it doesn't last for too long because then I remember.  Then I feel, and I think, and I'm the new 'me' again.

I no longer hide my grief to protect others because the hardest thing is hiding him, that boy, my son, my life and love, my heart.  Haydon.  I may wait to say what I have to, because not all times are appropriate, but if I feel the need to speak up and out about him, I will.  That is different.  His life is just as valid as anyone else's child.  His experiences count and they do matter.  Hiding him hurts me.



This year is bringing further change.  A change that I never for one second thought I would celebrate.  Or that Jim would celebrate.  But, we will.  We are ending our days of fertility.  The advice was always that I wasn't strong enough physically after all my losses to try for another child, but after Haydon we didn't want another child anyway because we only wanted him.  We struggled with the guilt of not wanting another, either though adoption or fostering or surrogacy.  We allowed ourselves time to change our mind, but our minds are still the same.  No other child would be him, so we are ending this phase permanently.  We have sought advice and the wheels are turning.  My health is still fragile, so Jim is getting a Vasectomy.

For my entire life of being surrounded by children, and raised with so many, all I wanted was a big family of my own to love.  Jim only has a brother, so for him the idea of a large family was frightening, but exciting.  We hold no excitement or hope for this anymore.  We are focusing on 'Us'.  Just 'Us'.  And our beautiful hearted dogs that are our 'family' now.

We expected that decision to be hard.  It wasn’t.

So where am I?  I am still putting one foot in front of the other and I am still easily thrown, still lacking confidence and panic at the thought of large crowds and busy places, but I am more able.

You can't describe this journey.  Not really.

But I can thank those who have walked beside us, and still are walking.

Thank you.

(written 12th May 2015 and originally published on Helen’s blog myweebubba)

Monday, 15 June 2015

BlopMamma: The Last Story

BlopMamma blogs about her life as a NICU nurse and mummy on her own blog 23 week socks. Her blogs have made an interesting addition to Loss Through the Looking Glass, looking at loss from a different perspective to that of the bereaved parent.

~~~~~

The  Northern One and I take it in turns most nights to read Squidge a bedtime story. For a little boy who’s only just one he has a huge number of books which are spilling out of his own special bookcase and onto our shelves where the grown up books live.

When he was really tiny, before I’d properly discovered how to play with him and entertain him I would spend hours reading to him. I’d kept books from my own childhood that I remembered my parents reading to me, taking them with me when I left home and each time I moved house so that one day I could read them to my own baby.

When Squidge was admitted to hospital as a tiny baby (both times) I remember running around the house packing overnight bags for us both and sobbing to the Northern One that I needed to pack a story book for him. In the early hours of the following morning I lay on the bed on the Children’s Ward, Squidge snuggled up on my chest, reading ‘Plop the Baby Barn Owl’ to him.

There is a book that, whenever Squidge pulls it out of his bookcase and brings it over for me to read, reminds me of another little boy and another mummy reading a story. Like Squidge, this little boy had almost black hair that all stood on end and big, dark eyes. There’s a photograph on my living room wall of Squidge at two days old and I can see the similarities in their appearance every time I look at it.

But unlike Squidge, this little boy was dying.

We had been batting to save him since the day he was born; weeks and weeks of ventilation, monitoring, medications, blood tests and surgery but in the last couple of days we’d been forced to accept that this was a fight that we could not win. We’d broken the news to the parents as gently as we could; telling them that if he showed no signs of improvement by the end of the week then the kindest thing to do would be to withdraw treatment and allow him to die.

One look at this little boy and it was heart breakingly clear incredibly sick little boy; obvious to his parents and to us that he didn’t have long left.

The fluid escaping from the little boy’s circulation; it’s vessels made porous by infection had caused him to swell, almost beyond recognition. His skin was tight and yellow and his ears swollen to four times their original size.

Almost since the day he’d arrived on the unit there had been a book in the storage compartment in the little boy’s incubator, maybe put there by his parents in the hope that one day he would be well enough for a story. But even after the parents had been told that there was nothing more we could do, the book remained in the drawer under the incubator. In the midst of all the struggle and grief it was clearly important to his parents to be able to read him his first story.

They could have sat beside his incubator, opening the portholes so that they could touch him and he could hear their voices but it’s not the same as being able to snuggle your little one on your lap and show them the pictures as you turn the pages.

I really wanted these parents to have this opportunity.

It took four nurses to safely get the little boy out of the incubator and onto a pillow resting on his mum’s lap without distressing or frightening him.

Disconnecting the ventilator and giving breaths manually while we lifted him out of the incubator. We had to be so careful not to dislodge his breathing tube; the main thing keeping him alive.

Untangling all the tubes and wires and securely fastening them to the pillow, making sure that he wasn’t lying on any of them which would damage his fragile skin and cause him pain.

Snuggling him under brightly coloured knitted blankets, making sure every part of him was tucked in so that he was warm and comfortable.

The whole process took about ten minutes but once we were confident that he was settled and that mum and dad were also happy and comfortable, the three nurses that helped me went back to their own patients and I stepped back to give mum, dad and their little boy some space.

From the other side of the room I kept an eye on the monitor, watching for any signs that the little boy was becoming distressed; staying within sight in case mum or dad needed me for anything. I didn’t want to intrude on their private family time but equally I didn’t want them to feel as though I’d abandoned them.

Out of the corner of my eye I could see mum open the book and start reading to her son, pausing every so often to gaze at his tiny face. I wasn’t close enough to hear what she was saying but I could hear her soft, murmuring tone and see her pointing to the pictures, describing rabbits and woodland and flowers.

Anyone who didn’t know them or who wasn’t close enough to see how desperately ill the little boy was could almost believe that she was just another mum reading a bedtime story to her baby before she settled him for the night, so absorbed was she in the book.

It was such a simple thing, being able to read your child a story; something many parents (myself included) take for granted but for these parents it was a memory that would need to last a lifetime. One of the most important parts of being a NICU nurse is ensuring that memories can be made whenever possible; remembering that for some parents there will be far too few moments like this for them to recall in the months and years to come.

They didn’t have much time together as a family, these parents and their son and the time that they did have together had been solely in a place of noise and bright lights; full of uncertainty, pain and loss. But as a unit we did everything we could to help them make the most of that time, facilitating cuddles whenever possible and helping them to feel like parents, including reading that very special first story to their little boy.

A few days later the little boy died, snuggled in his parents arms and I shed some tears when I realised that the precious first story his mum had read was also probably the last.

I still think about that family often; quietly keeping the memory of their son alive even though they’ll never know.

Remembering that little boy every time Squidge brings me that one book and remembering to be truly grateful that I have my little boy to snuggle in my arms and read to every night.

Monday, 8 June 2015

BlopMamma: A Letter to Bereaved Parents

BlopMamma blogs about her life as a NICU nurse and mummy on her own blog 23 week socks. Her blogs have made an interesting addition to Loss Through the Looking Glass, looking at loss from a different perspective to that of the bereaved parent.

~~~~~

I’m going to begin this letter with one of the most overused phrases of all time and tell you that I’m sorry because I really, truly am. I know all the apologies in the world can’t bring your baby back but it seems almost impossible to talk to someone about their bereavement without telling them how sorry you are.

I’m sorry for the fact that your beautiful baby died before they had even really lived.

I’m sorry that your arms ache for your baby and that your heart hurts from having been ripped to shreds.

I’m sorry that something so terrible and life altering has happened to you.

I’m sorry that there’s nothing I can do to take away even the smallest fraction of your pain.

Now that I’ve sat down to write this letter I’ve realised that I don’t really know what to say. I’m sure that’s what a lot people say to you before they look uncomfortable and you know that they’d rather do anything than get into this conversation with you.

I honestly don’t know which words to use to try and help you but I can listen to you for as long as you want me to. If you need to relive your baby’s birth, life and even death over and over again to keep their memory alive then I will listen. If you want to scream and cry and rage against the downright injustice or if all then I can be there with you. If you just want to sit in silence but just not be alone then I will quietly sit by your side for as long as you need me to.

I can try to understand.

No, not understand, that’s not even nearly the right word to use. I can’t possibly understand even the tiniest part or what you’re going through because I’ve never had to experience the soul rending grief which comes with the loss of a baby.

Loss also doesn’t seem like the right word because it’s not as if you went to the supermarket and left the baby in the trolley; something to be recovered at a later date if you just retrace your steps and think hard enough about where you left them.

I wish I had the ‘right’ words for you but I’ve yet to meet anyone who does.

Even as neonatal healthcare professionals we’re not really taught about the language of death and grief. The Northern One has had one lecture at medical school where they covered ‘breaking bad news’ and I’ve had no training at all. We just have to muddle along as best we can, learning through experience and any resources that we manage to access in our spare time.

I may not know what to say or which words to use but I can sit here beside you and I can listen to you for as long as you want to talk or even if you don’t want to talk at all. Just as I don’t have the words to try and help you, you may not have the words to express you grief and that’s OK. I’m not expecting anything of you at all, I just want to try and give you the space and support so that when you’re ready you can tell me what you need.

Remember that, it’s what you need and there is no right or wrong way to grieve. If you want to cry then do, as long and as loudly as it takes. If you feel as though you can’t or you don’t want to then that’s OK as well, just so long as it’s not anyone else’s opinions or expectations stopping you from grieving the way you want to.

I honestly don’t give a monkey’s what anyone else thinks you should be doing or expects you to do. Your grief may well make some people uncomfortable but that’s their problem, not yours. You have every right to scream your loss from the rooftops or to turn off your phone and stick a sign on your front door telling everyone to leave you be. It is your loss and your grief and no one has the right to try and dictate to you.

Friends and relatives may think that they’re trying to help by telling you that you’ve grieved long enough, that you need to move on or that ‘there’s still time to have another baby’ but there is no time limit for grief and no guarantee that you want to try for another child. It may be that these people are worried that you’ve put your life permanently on hold and so do try and listen to them, even if you don’t agree with what they’re saying.

If you can, try and stay in touch with your GP. If you feel that you need counselling or some other psychological input, if you do think you may want to try for another baby or if you want to try and find some answers as to why your baby died, they are the people best equipped to refer you to the services you need. If you don’t feel comfortable talking to your GP or as though they’re not listening to you then find another one and keep looking until you do find one that fits.

Finally, please do whatever feels right and whatever you need to tell that world that your baby lived; that they are loved and missed and that however short their life was, it did happen. No one has the right to make you feel that your baby isn’t important or that you shouldn’t talk about them, just because they died.

So cover the walls in photographs of them, celebrate their birthday, remember the day that they died; whatever it takes. It is likely that you will come across people who feel uncomfortable taking to you about your baby but, as upsetting as these time are you are still a parent. You loved and still love your baby with all your heart and no one can take that away from you.

There may come a day when you don’t feel the same need to let people know that your baby lived. You may as though you’re forgetting your baby or that you are somehow less sad that they died. But if that day does come, please don’t feel guilty. It doesn’t mean that you love your baby any less or miss them any less. It just means that time is changing how you experience grief; changing your pain from a hurt that can bring you to your knees into a an ache that, while permanent isn’t quite as sharp and gnawing.

But in the meantime, try and be kind to yourself, take all the time that you need, don’t beat yourself up for grieving the way that feels right to you and don’t try and meet anyone else’s expectations.

All my Love to you and your little one.

BlopMamma